Kids First
Quarky Calm · Episode 15

Tree Pose and Focus

Is wobbling a failure?

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Your turn!

Question 1 of 2

Quarky wobbles in tree pose. What does that mean?

The story

Quarky tries tree pose and wobbles a LOT. He learns that wobbling is not failing, it is the practice itself, and every wobble teaches his focus to grow a little stronger, like roots.

What you'll learn

  • Balance poses like tree pose train your focus.
  • Every wobble is practice, not a mistake.
  • Calm takeaway: focus grows with practice, wobbles included.
  • Quarky takeaway: wobbling is okay, it means you are learning.
Quarky🧘 Mindfulness🤸 Yoga & Movement

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