Tree Pose and Focus

Is wobbling a failure?

Your turn!

Question 1 of 2

Quarky wobbles in tree pose. What does that mean?

The story

Quarky tries tree pose and wobbles a LOT. He learns that wobbling is not failing, it is the practice itself, and every wobble teaches his focus to grow a little stronger, like roots.

What you'll learn

Balance poses like tree pose train your focus.
Every wobble is practice, not a mistake.
Calm takeaway: focus grows with practice, wobbles included.
Quarky takeaway: wobbling is okay, it means you are learning.

Quarky 🧘 Mindfulness 🤸 Yoga & Movement

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