Learning that feels like play
Big questions. Tiny quarks. Huge fun.
Kids First is a bright little channel of educational series. Pick a favorite character, chase a favorite topic, then share what you learned.
Start with Quarky ScienceFresh episodes
All series
Quarky Calm · Ep 21
Nature Meditation
What can the wind and the birds teach you about calm?
Quarky Calm · Ep 17
Child's Pose and Safe Rest
Can folding up like a little shell make you feel safe?
Quarky Calm · Ep 22
Walking Meditation
Can walking VERY slowly be a superpower?
Quarky Calm · Ep 24
Mindful Sleep Wind-Down
How do you help your busy brain get ready for sleep?
Quarky Calm · Ep 23
Mindful Eating
What does your snack actually taste like when you slow down?
Quarky Calm · Ep 19
Sound Healing: Listening to Gentle Sounds
How can a sound help your body settle?
Quarky Calm · Ep 20
Humming Bee Breath
What happens when you breathe out with a hum?
Quarky Calm · Ep 18
A Sun Salutation for Kids
Can you say good morning with your whole body?
Quarky Calm · Ep 25
What Are the Seven Chakras?
What are the seven colorful energy spots people talk about?
Quarky Calm · Ep 26
The Root Chakra: Feeling Safe and Steady
What helps you feel steady like a tree with deep roots?
Quarky Calm · Ep 30
Everything Working Together
What happens when you put ALL your calm tools together?
Quarky Calm · Ep 29
What Are Meridians?
What are the invisible pathways people talk about in traditional medicine?