The Quiet Place Inside You
Where can you find quiet on a super noisy day?
Your turn!
Question 1 of 2Where does Quarky finally find quiet?
The story
The lab is loud and busy, so Quarky goes looking for quiet under the table, in a cupboard, and even inside a beaker. In the end he discovers the quietest place was inside him all along, just a few slow breaths away.
What you'll learn
- Everyone has a calm quiet place inside that they can visit anytime.
- You reach it with a few slow breaths, not by running away.
- Noisy days do not take your quiet place away.
- Calm takeaway: calm is not somewhere you go, it is something you carry.
- Quarky takeaway: even on busy days, your quiet place is always with you.
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